Work with me from anywhere

I reside in Calgary, however I work with clients from all over North America. All of my current coaching offerings are remote, so we can work together no matter where you are. I am always happy to share more about my coaching options and would love to connect.

 

Let’s connect

Want to learn more about my services or an upcoming event? Shoot me a note and I’ll be happy to give you more info!

Soaking in these last few workouts in this space I hold sacred ✨
Nearly all of my Remote Coaching clients have shared stories with me about theirr struggles with their relationship with food and their attempts at maintaining consistency in fuelling their bodies to feel their best. I get it, there’s a lot goi
Some of the key words that stand out for me in this client testimonial: “flexible”, “at my own pace”, “personalized”. When I work with Remote Coaching clients, I meet them where they are at, listen deeply to under
As a teen, and even through my university athletic career and well beyond, I was not eating for what my body needed at all. I was expending a lot of energy (walking everywhere, training in the gym, working a shift work job on my feet, in addition to
Reason 5,072 why I am going to miss this space: the luxury! This morning I used dumbbells ranging from 8# to 30#, the @roguefitness Echo bike, the @concept2inc Rower and Ski Erg, the @trxtraining system and many more accessories to get my workout in
Hustle to join the Club! @makemovesclub that is. Tomorrow is your last chance to snag early bird pricing with 20% off using promo code SUMMER20 Imagine a training program that is simple and works within your Summer vacay plans. That will keep you mo
We live in a world where you have infinite choice and finite time. So when it comes to deciding where to spend your time and other precious resources, you should take great care and find people and products that provide you with as much value as pos
I really love what I do. I get excited hearing about what you want to get up to. I love learning what makes you tick. I dig it when we get down to the root of your goals. I am honoured when you trust me and openly share your struggles. It makes
I can’t tell you how many times I have heard some version of “I need to get in shape before I come to workout with you” or “I have to train a bit more before I come to you for coaching”. I get that starting anything new