Reconnect

Whether we have spoken recently at a Monthly Check-in over Zoom, or if it’s been a minute, I would love to hear from you about your current status, what you’re loving/loathing, and where you want to go in the upcoming months. I also want to know where I should focus to be able to provide you with the best possible experience. Please share with me your answers to the below.

Name

First Name

Last Name

What have you found most valuable about your Remote Coaching in the past few months?

What has contributed to your success/consistency with your fitness in the past few months?

What are some current limiting factors you are experiencing that might be getting in the way of prioritizing your fitness?

What would success with your health/fitness look and feel like for you over the next 3-6 months?

Tell me about any specific goals you would like to achieve with your fitness in the next 3-6 months.

(ex. I want to run a 5km race by Sept. 2021, I want to be able to do 3 Strict Push-ups etc.)

What would take your Remote Coaching experience to the next level? How can I improve to better serve you?